What can hypnosis do for you?

You might be surprised!

I am returning to online (Zoom) sessions only as of Monday July 20. I will honor any in-office appointments past that date that are already booked. Please contact me if you have questions.


Curious about hypnosis? Want to train for a new career? Next Foundations of Hypnosis weekend is July 25/26, 8:30am-5pm. Attend in person (limited to 4, wear a mask) or online via Zoom. This module will count towards the National Guild of Hypnotists' certificate.

If you are feeling anxious, stressed or upset, a daily self-calming practice like self-hypnosis, meditation, yoga, or EFT (tapping) is invaluable. The links below are free mp3 downloads. Listen directly from this website or download them to your phone or iPad. I recommend using headphones or earbuds.

So what exactly is hypnosis? We all go into altered states every day: daydreaming, highway hypnosis, or becoming deeply absorbed in a book, movie, or creative activity. Hypnosis is just another altered state, a state of quiet focused awareness where you become more suggestible. In hypnosis or guided imagery, you can also access the REM state (rapid eye movement, most often seen in dreaming) - your imagination is a powerful tool for change! By optimizing awareness of the mind-body connection, you can reduce daily stress and increase wellbeing, learn new coping mechanisms, and retrain body and mind to respond in more appropriate and less harmful ways, until these become second nature.

Hypnosis is useful for a wide variety of issues. I am competent in a variety of hypnosis protocols and modalities including parts therapy, regression and past-life regression, NLP techniques like rewind/fast phobia cure, and deep trance work such as the Simpson Protocol, and Ultra-Height®.

While a specialty of mine is working with children and adolescents referred from pediatric GI departments, I work with clients of all ages and on many different issues. I look to address which emotional needs are not being met in the client. I am also a certified hypnosis instructor and train new hypnotists.f

Best Hypnotherapy in Durham
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