 |
Sage Rountree is an internationally recognized authority on yoga for athletes, a trail lover, and like all of us at Provence Perfectly,
a fan of leisurely multi-course meals, with great wine, in beautiful surroundings. Author of several
books including The Athlete’s Guide to Yoga, Racing Wisely, and Everyday
Yoga, she contributes to Runner’s World and Yoga Journal. Sage lives in Chapel
Hill, North Carolina, where she co-owns the Carolina Yoga Company, with locations in
Carrboro, Durham, and Hillsborough, and directs its yoga teacher trainings.
Sage’s goal is to help people find the right balance between work and rest for
peak performance and enjoyment in sports and in life. During our trip, we’ll
explore the importance of rest, rejuvenation, and appreciating every
delicious moment.
|
| While Sage is an expert-level triathlon and running coach and
happy to discuss your training with you, our focus for the week is casual hikes, accessible yoga practice, and fun exploration of the landscape, history, art, food, and wine of sunny Provence. For a taste of Sage’s teaching style visit
www.yogavibes.com/sagerountree.
To explore her writing and read more about her philosophy visit www.sagerountree.com.
Also joining us is Sage’s husband, Wes Rountree, a wine connoisseur and co-
owner of Cave Taureau Wines and Rue Cler, a Parisian-style bistro, both in
Durham, NC. Wes will help us explore the wines of the Châteauneuf du Pape
and Côtes du Luberon appelations. |
Photo by Seth K. Hughes |
|
